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Sports Upstate New York

Recommended  Sports for YOU

New York State has sports activities for everyone.

Sports are a key ingredient for making good vacations GREAT.

From the Hudson Valley to the Canadian border, New York State has something for everyone.

Spectator sports such as baseball, basketball, hockey, football, soccer  and auto racing.

Participant sports sailing, zip-lining, hiking, biking and fishing abound.

Internationally popular sports such as table tennis, badminton and cricket.


                                    Hudson Valley                                  Catskills                             Capital Region


Hiking, Biking, Racing and Fun

Central New York is flanked by the Adironondack Mountains - a constitutionally protected Forever Wild area spanning six million acres - and the Finger Lakes, internationally recognized for fine wine and one of the world's most famous motor racing venues - Watkins Glen International Raceway.

Olympic Sports - both winter and summer- send their athletes to New York State.

Lake Placid has twice hosted the Winter Games.


 Finger Lakes                       Central New York                 Adirondacks


            Golf, Fishing, Staduim Sports and More

From Chautaugua to Buffalo-Niagara to the 1000 Islands, sports are thriving and inviting.

Whether fan or player, Western New York has something for everyone.


            Western New York                           Buffalo / Niagara                         1000 Islands                              






Horse Racing

Auto Racing


   Sports in Upstate New York

            Badminton                  Baseball                       Basketball                      Bowling                       Boxing                    Cheerleading
    Cricket                        Cue Sports                   Curling                    Cycling/ Biking            Dancing                   Darts
                     Diving                     Equestrian                      E-Sports                  Extreme Sports           Fencing                      Field Hockey
            Fishing                         Football                        Golf                        Gymnastics                 Horse Racing          Ice Hockey
            Ice Skating           Indoor Track          InLine Skating                 Lacrosse                   Mixed Martial Arts       Motor Sports
            Orienteering               Poker/Gaming          Racquetball                                 Roller Hockey              Rowing                   Rugby
            Skiing / Winter Sports                 Soccer                   Squash            Swimming           Synchronized Swimming
            Table Tennis                Tennis               Track & Field                 Ultimate Frisbee           Volleyball               Wrestling


Learn more.